TurboKick
The Ultimate Results Accelerator
TurboKick transforms your body faster because it combines high-intensity cardio with athletic strength training in one nonstop, full-body experience. You’re not just burning calories, you’re building lean muscle, improving coordination, and training your nervous system to move with power and control.
TurboKick challenges your body from every angle. This drives higher calorie burn during the workout and elevates your metabolism afterward, helping you see results faster. TurboKick isn’t just cardio. It’s controlled intensity.
DFIt Membership
Consistent movement with proper support doesn’t just change your body. It rewires your brain for resilience, confidence, and follow-through.
LIVE CLASS TIMES
STRENGTH TRAINING
Monday & Friday - 6:00am
TURBOKICK
Tuesday & Thursday - 6:00am (Express Class - 40 mins)
Saturday - 8:30am
All live classes are available after the class is over. Get your workout in when it works for you!
