Live & on-demand Classes
Every week, DFIT adds 5 brand-new live and on-demand classes designed for all fitness levels. That means no plateaus, no boredom — just fresh challenges that hit your body from new angles every single week. You'll rotate through strength training, turbokick, and core work, so as your discipline grows, so do your results. Fun workouts. Big results. Real momentum.
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Class times
Tuesday & Thursday: 6:00 or 6:15am
Saturday: 9:00am
Classes are primarily 30 minutes, some are 40 minutes.
TurboKick combines high-intensity cardio with athletic strength training in one nonstop, full-body experience. You’re not just burning calories, you’re building lean muscle, improving coordination, and training your nervous system to move with power and control.
TurboKick challenges your body from every angle. This drives higher calorie burn during the workout and elevates your metabolism after, helping you see results faster. TurboKick isn’t just cardio. It’s controlled intensity.
Lose Weight
Sculpt and Strengthen
Create Lasting Caloric Burn
Feel Amazing and have fun while doing it!
Class times
Monday & Friday: 6:00 or 6:15am
Classes are primarily 30 minutes, some are 40 minutes.
Build Lean Muscle
Boost Metabolism
Improve Posture, Balance & Joint Health
Strengthen Your Mindset
DFIt Membership
Consistent movement with proper support doesn’t just change your body. It rewires your brain for resilience, confidence, and follow-through.
LIVE CLASS TIMES
STRENGTH TRAINING
Monday & Friday - 6:00am
TURBOKICK
Tuesday & Thursday - 6:00am (Express Class - 40 mins)
Saturday - 8:30am
All live classes are available after the class is over. Get your workout in when it works for you!
$35
/month
What you get:
Access to all Live and on-demand TurboKick and Strength Training classes
Track your progress and create goals in the Habit Tracker(BETA)
Never plateau with new workouts each week
Personal check-ins
All group challenges included
Community support
Cancel Anytime
