Strength. Steps. Serenity.
strongHER
Summer Edition
strongHER
Summer Edition
June 1-August 31
June 1-August 31
$45/month - Cancel Anytime


REAL STORIES. Real Results.
REAL STORIES.
Real Results.
REAL STORIES. Real Results.
From building muscle and shedding weight to improving mobility and enhancing overall well-being, our personalized coaching approach has made real, lasting changes for people just like you.
From building muscle and shedding weight to improving mobility and enhancing overall well-being, our personalized coaching approach has made real, lasting changes for people just like you.
"Being off for the summer sure helped me get everything in, establish healthy habits, and make better food choices and I definitely had time which I wonโt have going back to work this week. But I have developed a mindset and a realization that I HAVE to make time for me because workouts, water, walks, 15 minutes of solitude & healthy eating help me be the Mom, and woman I want to be. "
RACHEL J.
"Stop searching, this is THE ONE! DFIT cardio and strength training has been my go-to for weight and strength management for years. The DFIT community is fun and supportive, which is something I really appreciate from an online workout community."
Karen W.
"I was unmotivated and stuck. Since joining, I've gone from inconsistent workouts to exercising 5 days a week. More importantly, I look forward to working out. Danielle makes it fun and exciting."
MICHELLE J.
"Iโm truly so grateful for DFIT. If thereโs one thing I could shout from the rooftops, itโs this: when I show up for myself, Iโm a better wife, a better mom, a better employee, and a better friend. Danielle pushes us, supports us, and helps us build the strength to thrive through every season."
JENNA G.
"Danielle is inspirational and her energy, encouragement and expertise are unmatched. She has a way of pushing you to reach your potential while making you feel supported every step of the way."
BRY B.
"Danielle's workouts are amazing, tough but always modifiable for anyone's fitness level. I was a little reluctant about being motivated via an online workout, but WOW does Danielle bring it home. Her energy is contagious!! She cares deeply about helping others with their fitness goals and it shine through every workout."
COLLEEN D.
"Being off for the summer sure helped me get everything in, establish healthy habits, and make better food choices and I definitely had time which I wonโt have going back to work this week. But I have developed a mindset and a realization that I HAVE to make time for me because workouts, water, walks, 15 minutes of solitude & healthy eating help me be the Mom, and woman I want to be. "
RACHEL J.
"Stop searching, this is THE ONE! DFIT cardio and strength training has been my go-to for weight and strength management for years. The DFIT community is fun and supportive, which is something I really appreciate from an online workout community."
Karen W.
"I was unmotivated and stuck. Since joining, I've gone from inconsistent workouts to exercising 5 days a week. More importantly, I look forward to working out. Danielle makes it fun and exciting."
MICHELLE J.
"Iโm truly so grateful for DFIT. If thereโs one thing I could shout from the rooftops, itโs this: when I show up for myself, Iโm a better wife, a better mom, a better employee, and a better friend. Danielle pushes us, supports us, and helps us build the strength to thrive through every season."
JENNA G.
"Danielle is inspirational and her energy, encouragement and expertise are unmatched. She has a way of pushing you to reach your potential while making you feel supported every step of the way."
BRY B.
"Danielle's workouts are amazing, tough but always modifiable for anyone's fitness level. I was a little reluctant about being motivated via an online workout, but WOW does Danielle bring it home. Her energy is contagious!! She cares deeply about helping others with their fitness goals and it shine through every workout."
COLLEEN D.
"Being off for the summer sure helped me get everything in, establish healthy habits, and make better food choices and I definitely had time which I wonโt have going back to work this week. But I have developed a mindset and a realization that I HAVE to make time for me because workouts, water, walks, 15 minutes of solitude & healthy eating help me be the Mom, and woman I want to be. "
RACHEL J.
"Stop searching, this is THE ONE! DFIT cardio and strength training has been my go-to for weight and strength management for years. The DFIT community is fun and supportive, which is something I really appreciate from an online workout community."
Karen W.
"I was unmotivated and stuck. Since joining, I've gone from inconsistent workouts to exercising 5 days a week. More importantly, I look forward to working out. Danielle makes it fun and exciting."
MICHELLE J.
"Iโm truly so grateful for DFIT. If thereโs one thing I could shout from the rooftops, itโs this: when I show up for myself, Iโm a better wife, a better mom, a better employee, and a better friend. Danielle pushes us, supports us, and helps us build the strength to thrive through every season."
JENNA G.
"Danielle is inspirational and her energy, encouragement and expertise are unmatched. She has a way of pushing you to reach your potential while making you feel supported every step of the way."
BRY B.
"Danielle's workouts are amazing, tough but always modifiable for anyone's fitness level. I was a little reluctant about being motivated via an online workout, but WOW does Danielle bring it home. Her energy is contagious!! She cares deeply about helping others with their fitness goals and it shine through every workout."
COLLEEN D.
"Being off for the summer sure helped me get everything in, establish healthy habits, and make better food choices and I definitely had time which I wonโt have going back to work this week. But I have developed a mindset and a realization that I HAVE to make time for me because workouts, water, walks, 15 minutes of solitude & healthy eating help me be the Mom, and woman I want to be. "
RACHEL J.
"Stop searching, this is THE ONE! DFIT cardio and strength training has been my go-to for weight and strength management for years. The DFIT community is fun and supportive, which is something I really appreciate from an online workout community."
Karen W.
"I was unmotivated and stuck. Since joining, I've gone from inconsistent workouts to exercising 5 days a week. More importantly, I look forward to working out. Danielle makes it fun and exciting."
MICHELLE J.
"Iโm truly so grateful for DFIT. If thereโs one thing I could shout from the rooftops, itโs this: when I show up for myself, Iโm a better wife, a better mom, a better employee, and a better friend. Danielle pushes us, supports us, and helps us build the strength to thrive through every season."
JENNA G.
"Danielle is inspirational and her energy, encouragement and expertise are unmatched. She has a way of pushing you to reach your potential while making you feel supported every step of the way."
BRY B.
"Danielle's workouts are amazing, tough but always modifiable for anyone's fitness level. I was a little reluctant about being motivated via an online workout, but WOW does Danielle bring it home. Her energy is contagious!! She cares deeply about helping others with their fitness goals and it shine through every workout."
COLLEEN D.
"Being off for the summer sure helped me get everything in, establish healthy habits, and make better food choices and I definitely had time which I wonโt have going back to work this week. But I have developed a mindset and a realization that I HAVE to make time for me because workouts, water, walks, 15 minutes of solitude & healthy eating help me be the Mom, and woman I want to be. "
RACHEL J.
"Stop searching, this is THE ONE! DFIT cardio and strength training has been my go-to for weight and strength management for years. The DFIT community is fun and supportive, which is something I really appreciate from an online workout community."
Karen W.
"I was unmotivated and stuck. Since joining, I've gone from inconsistent workouts to exercising 5 days a week. More importantly, I look forward to working out. Danielle makes it fun and exciting."
MICHELLE J.
"Iโm truly so grateful for DFIT. If thereโs one thing I could shout from the rooftops, itโs this: when I show up for myself, Iโm a better wife, a better mom, a better employee, and a better friend. Danielle pushes us, supports us, and helps us build the strength to thrive through every season."
JENNA G.
"Danielle is inspirational and her energy, encouragement and expertise are unmatched. She has a way of pushing you to reach your potential while making you feel supported every step of the way."
BRY B.
"Danielle's workouts are amazing, tough but always modifiable for anyone's fitness level. I was a little reluctant about being motivated via an online workout, but WOW does Danielle bring it home. Her energy is contagious!! She cares deeply about helping others with their fitness goals and it shine through every workout."
COLLEEN D.
"Being off for the summer sure helped me get everything in, establish healthy habits, and make better food choices and I definitely had time which I wonโt have going back to work this week. But I have developed a mindset and a realization that I HAVE to make time for me because workouts, water, walks, 15 minutes of solitude & healthy eating help me be the Mom, and woman I want to be. "
RACHEL J.
"Stop searching, this is THE ONE! DFIT cardio and strength training has been my go-to for weight and strength management for years. The DFIT community is fun and supportive, which is something I really appreciate from an online workout community."
Karen W.
"I was unmotivated and stuck. Since joining, I've gone from inconsistent workouts to exercising 5 days a week. More importantly, I look forward to working out. Danielle makes it fun and exciting."
MICHELLE J.
"Iโm truly so grateful for DFIT. If thereโs one thing I could shout from the rooftops, itโs this: when I show up for myself, Iโm a better wife, a better mom, a better employee, and a better friend. Danielle pushes us, supports us, and helps us build the strength to thrive through every season."
JENNA G.
"Danielle is inspirational and her energy, encouragement and expertise are unmatched. She has a way of pushing you to reach your potential while making you feel supported every step of the way."
BRY B.
"Danielle's workouts are amazing, tough but always modifiable for anyone's fitness level. I was a little reluctant about being motivated via an online workout, but WOW does Danielle bring it home. Her energy is contagious!! She cares deeply about helping others with their fitness goals and it shine through every workout."
COLLEEN D.
"Being off for the summer sure helped me get everything in, establish healthy habits, and make better food choices and I definitely had time which I wonโt have going back to work this week. But I have developed a mindset and a realization that I HAVE to make time for me because workouts, water, walks, 15 minutes of solitude & healthy eating help me be the Mom, and woman I want to be. "
RACHEL J.
"Stop searching, this is THE ONE! DFIT cardio and strength training has been my go-to for weight and strength management for years. The DFIT community is fun and supportive, which is something I really appreciate from an online workout community."
Karen W.
"I was unmotivated and stuck. Since joining, I've gone from inconsistent workouts to exercising 5 days a week. More importantly, I look forward to working out. Danielle makes it fun and exciting."
MICHELLE J.
"Iโm truly so grateful for DFIT. If thereโs one thing I could shout from the rooftops, itโs this: when I show up for myself, Iโm a better wife, a better mom, a better employee, and a better friend. Danielle pushes us, supports us, and helps us build the strength to thrive through every season."
JENNA G.
"Danielle is inspirational and her energy, encouragement and expertise are unmatched. She has a way of pushing you to reach your potential while making you feel supported every step of the way."
BRY B.
"Danielle's workouts are amazing, tough but always modifiable for anyone's fitness level. I was a little reluctant about being motivated via an online workout, but WOW does Danielle bring it home. Her energy is contagious!! She cares deeply about helping others with their fitness goals and it shine through every workout."
COLLEEN D.
"Being off for the summer sure helped me get everything in, establish healthy habits, and make better food choices and I definitely had time which I wonโt have going back to work this week. But I have developed a mindset and a realization that I HAVE to make time for me because workouts, water, walks, 15 minutes of solitude & healthy eating help me be the Mom, and woman I want to be. "
RACHEL J.
"Stop searching, this is THE ONE! DFIT cardio and strength training has been my go-to for weight and strength management for years. The DFIT community is fun and supportive, which is something I really appreciate from an online workout community."
Karen W.
"I was unmotivated and stuck. Since joining, I've gone from inconsistent workouts to exercising 5 days a week. More importantly, I look forward to working out. Danielle makes it fun and exciting."
MICHELLE J.
"Iโm truly so grateful for DFIT. If thereโs one thing I could shout from the rooftops, itโs this: when I show up for myself, Iโm a better wife, a better mom, a better employee, and a better friend. Danielle pushes us, supports us, and helps us build the strength to thrive through every season."
JENNA G.
"Danielle is inspirational and her energy, encouragement and expertise are unmatched. She has a way of pushing you to reach your potential while making you feel supported every step of the way."
BRY B.
"Danielle's workouts are amazing, tough but always modifiable for anyone's fitness level. I was a little reluctant about being motivated via an online workout, but WOW does Danielle bring it home. Her energy is contagious!! She cares deeply about helping others with their fitness goals and it shine through every workout."
COLLEEN D.
MEET YOUR COACH
DANIELLE RUFFNER
MEET YOUR COACH
DANIELLE RUFFNER
MEET YOUR COACH
DANIELLE RUFFNER
COACH โข CHEERLEADER โข ACCOUNTABILITY PARTNER
As a wife, mom, certified fitness trainer and personal coach, Danielle wears many hats.
Whatโs her biggest passion?
Helping you push past your own BS to achieve a tougher mindset through challenging but fun workouts. She created DFIT to include every support tool that will guarantee your success. Expect tough love, contagious energy, and real results.
As a wife, mom, certified fitness trainer and personal coach, Danielle wears many hats.
Whatโs her biggest passion?
Helping you push past your own BS to achieve a tougher mindset through challenging but fun workouts. She created DFIT to include every support tool that will guarantee your success. Expect tough love, contagious energy, and real results.
Expect tough love, contagious energy,
Expect tough love, contagious energy,
AND real results.
AND real results.



What's INCLUDED IN THE STRONGHER SUMMER?
What's INCLUDED IN THE STRONGHER SUMMER?
Our Summer edition celebrates the beauty of the season while maintaining the support and structure needed to keep us focused. Weekly step, strength and serenity challenges. Engagement + coaching checkpoints. Community, accountability and awesome vibes. Feeling so good that giving yourself this time becomes non-negotiable is always the goal.

EXCLUSIVE LIVE & RECORDED CLASSES
Energizing Kickboxing and Strength Sessions tailored to all fitness levels in long and shorter durations (no excuses). Curated workouts to maximize muscle adaptation and faster results.

Personal check-ins WITH DANIELLE
Danielle will be your personal accountability and mindset coach. Ever given yourself that gift?
Real motivation. Real results.

PRIVATE GROUP SUPPORT & COMMUNITY
Private group access for viewing live and recorded classes, encouragement, connection and super good vibes.

BUILD CONSISTENCY THIS SUMMER
FOR LESS THAN TWO STARBUCKS RUNS A WEEK, YOU GET ALL THIS AND MORE.
To make sure every new member gets personal attention and the accountability they deserve, Danielle is limiting the new joins to just 10 participants. Your spot includes full access to all classes, weekly strength, step and serenity challenges, personal check-ins, private community pages, and the flexibility to cancel anytime (spoiler alert: most of our members have been with us for years. ๐ ) - no risk, all reward.
โ
Upon signing up, Danielle will reach out to you personally to answer questions, provide access to your classes & the group support, and get you started feeling comfortable and pumped!
BUILD CONSISTENCY THIS SUMMER
FOR LESS THAN TWO STARBUCKS RUNS A WEEK, YOU GET ALL THIS AND MORE.
To make sure every new member gets personal attention and the accountability they deserve, Danielle is limiting the new joins to just 10 participants. Your spot includes full access to all classes, weekly strength, step and serenity challenges, personal check-ins, private community pages, and the flexibility to cancel anytime (spoiler alert: most of our members have been with us for years. ๐ ) - no risk, all reward.
โ
Upon signing up, Danielle will reach out to you personally to answer questions, provide access to your classes & the group support, and get you started feeling comfortable and pumped!
HAVE QUESTIONS?
ASK DANIELLE.
HAVE QUESTIONS?
ASK DANIELLE.
HAVE QUESTIONS?
ASK DANIELLE.
Feel free to call, text, or email to get more information on joining a class!
Join DFIT and Start
Your Fitness Journey
Join DFIT and Start
Your Fitness Journey
Join DFIT and Start
Your Fitness Journey
