Become the woman who doesn't quit.

Become the woman who doesn't quit.

JOIN THE

JOIN THE

strongHER
JumpstarT

strongHER
JumpstarT

REAL STORIES. Real Results.

REAL STORIES.
Real Results.

REAL STORIES. Real Results.

From building muscle and shedding weight to improving mobility and enhancing overall well-being, our personalized coaching approach has made real, lasting changes for people just like you.

From building muscle and shedding weight to improving mobility and enhancing overall well-being, our personalized coaching approach has made real, lasting changes for people just like you.

  • "Being off for the summer sure helped me get everything in, establish healthy habits, and make better food choices and I definitely had time which I won’t have going back to work this week. But I have developed a mindset and a realization that I HAVE to make time for me because workouts, water, walks, 15 minutes of solitude & healthy eating help me be the Mom, and woman I want to be. "

    RACHEL J.

  • "Stop searching, this is THE ONE! DFIT cardio and strength training has been my go-to for weight and strength management for years. The DFIT community is fun and supportive, which is something I really appreciate from an online workout community."

    Karen W.

  • "I was unmotivated and stuck. Since joining, I've gone from inconsistent workouts to exercising 5 days a week. More importantly, I look forward to working out. Danielle makes it fun and exciting."

    MICHELLE J.

  • "I’m truly so grateful for DFIT. If there’s one thing I could shout from the rooftops, it’s this: when I show up for myself, I’m a better wife, a better mom, a better employee, and a better friend. Danielle pushes us, supports us, and helps us build the strength to thrive through every season."

    JENNA G.

  • "Danielle is inspirational and her energy, encouragement and expertise are unmatched. She has a way of pushing you to reach your potential while making you feel supported every step of the way."

    BRY B.

  • "Danielle's  workouts  are amazing, tough but always modifiable for anyone's fitness level.  I was a little reluctant about being motivated via an online workout, but WOW does Danielle bring it home.  Her energy is contagious!!  She cares deeply about helping others with their fitness goals and it shine through every workout."

    COLLEEN D.

  • "Being off for the summer sure helped me get everything in, establish healthy habits, and make better food choices and I definitely had time which I won’t have going back to work this week. But I have developed a mindset and a realization that I HAVE to make time for me because workouts, water, walks, 15 minutes of solitude & healthy eating help me be the Mom, and woman I want to be. "

    RACHEL J.

  • "Stop searching, this is THE ONE! DFIT cardio and strength training has been my go-to for weight and strength management for years. The DFIT community is fun and supportive, which is something I really appreciate from an online workout community."

    Karen W.

  • "I was unmotivated and stuck. Since joining, I've gone from inconsistent workouts to exercising 5 days a week. More importantly, I look forward to working out. Danielle makes it fun and exciting."

    MICHELLE J.

  • "I’m truly so grateful for DFIT. If there’s one thing I could shout from the rooftops, it’s this: when I show up for myself, I’m a better wife, a better mom, a better employee, and a better friend. Danielle pushes us, supports us, and helps us build the strength to thrive through every season."

    JENNA G.

  • "Danielle is inspirational and her energy, encouragement and expertise are unmatched. She has a way of pushing you to reach your potential while making you feel supported every step of the way."

    BRY B.

  • "Danielle's  workouts  are amazing, tough but always modifiable for anyone's fitness level.  I was a little reluctant about being motivated via an online workout, but WOW does Danielle bring it home.  Her energy is contagious!!  She cares deeply about helping others with their fitness goals and it shine through every workout."

    COLLEEN D.

MEET YOUR COACH
DANIELLE RUFFNER

MEET YOUR COACH
DANIELLE RUFFNER

MEET YOUR COACH
DANIELLE RUFFNER

COACH • CHEERLEADER • ACCOUNTABILITY PARTNER

As a wife, mom, certified fitness trainer and personal coach, Danielle wears many hats.


What’s her biggest passion?


Helping you push past your own BS to achieve a tougher mindset through challenging but fun workouts. She created DFIT to include every support tool that will guarantee your success. Expect tough love, contagious energy, and real results.

As a wife, mom, certified fitness trainer and personal coach, Danielle wears many hats.


What’s her biggest passion?


Helping you push past your own BS to achieve a tougher mindset through challenging but fun workouts. She created DFIT to include every support tool that will guarantee your success. Expect tough love, contagious energy, and real results.

Expect tough love, contagious energy,

Expect tough love, contagious energy,

AND real results.

AND real results.

BUILD CONSISTENCY THIS YEAR

What's INCLUDED IN THE 7-DAY trial?

What's INCLUDED IN THE 7-DAY trial?

This 7-day trial is the beginning of a manageable lifestyle change. Feeling so good that giving yourself this time becomes non-negotiable is always the goal.

EXCLUSIVE LIVE & RECORDED CLASSES

Energizing Kickboxing and Strength Sessions tailored to all fitness levels in shorter durations (no excuses). Fresh and new classes added each week to keep you challenged and motivated.

Personal check-ins WITH DANIELLE

Danielle will be your personal accountability and mindset coach. Ever given yourself that gift? 


Real motivation. Real results.

PRIVATE GROUP SUPPORT & COMMUNITY

Private group access for viewing live and recorded classes, encouragement, connection and super good vibes.

HAVE QUESTIONS?

ASK DANIELLE.

HAVE QUESTIONS?

ASK DANIELLE.

HAVE QUESTIONS?

ASK DANIELLE.

Feel free to call, text, or email to get more information on joining a class!

330-730-1399

dfithealthandwellness@gmail.com

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All rights reserved.